24-Hour Crisis 988 Mental Health
& Suicide Prevention Hotline
& Suicide Prevention Hotline
Becoming a parent is one of life’s most meaningful transitions, but it can also bring unexpected emotional challenges. Many mothers and parents experience sadness, anxiety, or overwhelm during pregnancy or after giving birth. These feelings are common, treatable, and nothing to be ashamed of. You deserve support, understanding, and a safe place to heal.
The good news is that perinatal and postpartum depression are common and treatable—and can affect fathers as well. At Bear River Mental Health, we understand the unique challenges that new parents encounter. Our compassionate therapists specialize in maternal and parental mental health and are here to provide support on your journey to healing. Our therapy options are tailored to help you navigate your emotions, regain your energy and strengthen the bond with your baby—before, during and after pregnancy.
Pregnancy and the months following birth can bring intense physical, emotional, and hormonal changes. While many parents expect joy, it’s also normal to experience:
These symptoms may indicate perinatal or postpartum depression or anxiety, both of which are highly treatable with professional support.
You are not alone in your struggles and help is available.
Experiencing perinatal or postpartum depression? Don’t wait! Get help today
We understand that the journey of pregnancy and parenthood can be both beautiful and challenging. That’s why we offer a range of compassionate therapy options tailored to help you:
You don’t have to go through this alone—we’re here for you, every step of the way.
If you or someone you love is struggling with maternal mental health challenges, help is available. You deserve to feel well, supported and empowered on your journey into and throughout parenthood.
You are not alone. Get help today
Bear River Mental Health provides quality mental health services to residents of Box Elder, Cache and Rich counties. We currently serve over 4,500 residents annually, with specialized treatment for individuals with serious and persistent mental illness.
To schedule an appointment, call one of the following locations:
Maternal mental health refers to emotional and psychological well‑being during pregnancy and the postpartum period. It includes conditions like perinatal depression, postpartum depression, and postpartum anxiety.
If you’re experiencing persistent sadness, anxiety, overwhelm, or difficulty bonding with your baby, it may be time to reach out. Early support can make a significant difference.
Yes. Postpartum depression and anxiety can affect fathers, partners, and adoptive parents as well. Anyone adjusting to a new parenting role may need support.
Therapy provides a safe space to talk about your feelings, learn coping strategies, and receive guidance from a trained maternal mental health therapist.
Yes. All sessions are private and confidential, following standard mental health care guidelines.
